My Personal Wrap up to Mental Health Awareness Month

In this episode I share my personal perspective on mental health issues. As a close friend told me, we all deal with mental health issues from time to time. We need to be kind to each other and recognize we are all living different experiences which can cause anxious moments. The views expressed in this episode are my own. I’m not a professional in this field. I believe what I share in this episode should cause you to stop and think about the state of your mental health. Thank you Rachael for starting this month with such an important and informative interview on mental health issues.